Surviving to Thriving Workshop with Pam Formosa
Event Date:
Wednesday, May 15, 2024 - 6:30pm
Surviving to Thriving Workshop with Pam Formosah at 6:30 pm
Are you anxious, exhausted, and overwhelmed? Frustrated and scattered?
Join us as Pam Formosa of the Brain Fit Academy helps us feel better! Learn how to notice and target your stress response and take your control back.
Come learn simple yet powerful brain-organizing movement-based tools that create calm, clarity, hope, and resilience.
As our "Agent for Change”, Pam will kick start a journey of self-discovery and self-improvement to feel better, find your purpose, and thrive.
To register for this free program, please stop by the Library, call (508) 634-2209, or sign up online on the Library website under Calendar of Events.